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Shoes FAQs

Sarah KeeneFebruary 9, 2022
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Can new shoes cause calf pain?

Your calves may become overworked and sore if you transition too quickly from a regular trainer to a flatter one.…
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Sarah KeeneFebruary 9, 2022
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Can running shoes cause back pain?

Running in old or worn-out running shoes can lead to a plethora of running injuries such as ankle sprains, lower…
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Sarah KeeneFebruary 9, 2022
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Can new shoes cause ankle pain?

“Shoes that are too tight, too loose or without enough support, can lead to unwanted stress on the feet, ankles,…
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Sarah KeeneFebruary 9, 2022
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Can running shoes be washed?

It can be tempting to throw your shoes into the washing machine after a hard run, but for the longevity…
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Sarah KeeneFebruary 9, 2022
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Can running shoes be used for walking?

Can running shoes be used as walking shoes? The short answer: yes. Running shoes and walking shoes have similar qualities…
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Sarah KeeneFebruary 9, 2022
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Can running shoes be used for training?

They can effectively be used for weightlifting, strength training, agility training, high intensity gym classes and small amounts of cardio.…
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