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10 Best Underwear For Muffin Tops – Full Buying Guide [Updated]

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Last Updated on November 18, 2023 by Sarah Keene

Do you have muffin tops? Do you find it difficult looking for the right underwear for those fats bulging around your tummy?

Not anymore! When you have shapewear to trim or hide those muffin tops, there is underwear that does not constrict your tummy, so the muffin top will be slightly visible.  In any body shape, there is the right underwear to make you more comfortable wearing under any type of clothing.

This article will bring to your attention some of the best underwear for muffin top body that you might overlook.

To know more about muffin top shapewear for women, read this article.


Top 3 Underwear For Muffin Tops

Recommended Products RATING MATERIAL

1. Warner’s Women’s Blissful Benefits No Muffin Top 3 Pack Hipster Panties

#1 – Editor’s Choice

4.6 stars

Polyester, Spandex

2. Fruit of the Loom Women’s Tag Free Cotton Brief Panties (Regular & Plus Size)


4.5 stars


3. Fruit of the Loom Women’s Seamless Panties with 360° Stretch


4.5 stars

Polyester, Nylon

10 Best Underwear for Muffin Top Body: Top Rated Reviews 2022

Tips: Each product has a standard size chart. You can base your size on this chart for a perfect fit. They will also advise you on how to measure your body.

1. Warner’s Women’s Blissful Benefits No Muffin Top 3 Pack Hipster Panties

Do you want a more feminine look even if your underwear shows? Then, the Warner’s Hipster Panties might interest you. You see, this underwear is built with a lace waistband, which also eliminates the sight of muffin tops. The panty is 90% polyester and 10% spandex.

The hipster panties come in a pack of three in different color combinations. This will allow you to have a different color of underwear every day if you will buy them in bulk. Yes, this underwear is so affordable; there is no way you cannot afford it!


  • The hipster panty is light and smooth to the feel.
  • The assorted sizes and colors will match your lifestyle.
  • The crotch is made of cotton, so it will not irritate your privates.


  • The fabric will shrink a bit after prolonged use.


2. Fruit of the Loom Women’s Tag Free Cotton Brief Panties (Regular & Plus Size)

The Fruit of the Loom underwear brand had been in the market for more than 160 years, so you can trust their products like you know your siblings well. Just like their Tag Free Cotton Brief Panties that are marketed for both regular and plus-size women. This underwear is a 100% cotton liner that comes in various colors.

The cotton briefs have finer yarn that is so soft, breathable, and comfortable: you cannot feel you are wearing one. The underwear is also affordable; more women are stocking them up for use under various clothing.


  • Suitable after a C-section post-recovery (the band sits above the belly button).
  • Comes in a 6-pack of all white, all black, or assorted colors.
  • The butt is well-supported when wearing one.
  • The not-so-tight waistband will not highlight your muffin top.


  • Panty lines may appear in thin leggings/pants.


3. Fruit of the Loom Women’s Seamless Panties with 360° Stretch

Underwear that is seamless with 360-degree stretch will not only fit women with a muffin top, it will also avoid showing camel toe. The Fruit of the Loom Women’s Seamless Panties is 100% nylon; with a high-cut feature that will not show panty lines even under thin leggings or pants.

The panties have a stretchy fabric that will fit your large hips and bottoms without compressing them. If you want different colors of underwear every day, the Fruit of the Loom 360-degree Panties is a smart choice!


  • Comes in a pack of six or twelve in assorted colors to match your outfit.
  • The tag-free panties offer immaculate comfort in any weather.
  • The crotch is made of cotton that prevents the irritation of the genitals.


  • Not for ironing and must wash with cold water.
  • Separate colored with light ones when washing.


4. ELACUCOS Women’s Thongs Cotton Breathable Panties Bikini Underwear

One of the most recommendable underwear for muffin tops is a less elastic thong. Just like the ELACUCOS Women’s Thongs Cotton Bikini. This breathable panty will not constrict your big butt; instead, it will make your bottoms and waist more relax. The thong is 95% cotton and 5 % spandex for a comfortable squeeze on the hips making the muffin tops less visible.

The material is softer, thinner, and more comfortable compared to thicker panties. The low-rise bikini panty is suitable for dancing or just lounging because of the light and thin fabric.


  • Comes in a six-pack with four color combinations or all black.
  • The thong will accentuate the larger butt without squeezing them.
  • The cotton material is hypoallergenic and also ideal while you sleep.


  • The underwear is for hand washing only.
  • Air-drying is a must.


5. Knitlord Women’s Thongs Cotton Breathable Panties Hipster Bikini

There is a wide array of choices when you pick the Knitlord Thongs Cotton Bikini Panties that come in various colors. The hipster panties come in various colors in a pack of six, but there is an all-black combination for more intimate wear. Other shades include an assortment of vibrant colors and light hues.

There are also dot patterns that will enhance your sexiness while donning muffin tops. These breathable hipster bikinis are 95% cotton and 5% spandex with a crotch lining in 100% cotton. The thong construction will let your butt more relax even under thick clothing.


  • The cotton crotch lining will minimize the appearance of a camel toe.
  • The cotton crotch will keep you dryer and refresh all day.
  • No visible panty lines under thin pants.


  • Wash in warm water without bleach.
  • Avoid tumble drying and dry cleaning.


6. Kalon Women’s Nylon Spandex Thong Underwear

If you do not want your underwear to have side seams, the Kalon Women’s Nylon Spandex Thong is preferable. This thong panty is 92% nylon and 8% spandex that minimizes bulges and bumps on your butt. The thong underwear comes in a pack of six in vibrant colors (dark and light shades) that makes it more affordable than other brands.

But the price will not compromise quality as the thongs are great under leggings and other thin pants. The soft and flexible panties are smooth to the skin that is why they are ideal for workouts.


  • One of the biggest bargains on our list without sacrificing quality.
  • Also, great underdresses because of the low to mid-rise fit.
  • The serge legs ensure elasticity that retains your butt curves.


  • Stretch out quite a bit with prolonged use.


7. Alyce Ives Intimates Women’s Seamless No Show Thong

LEE Women’s Instantly Slims Classic Relaxed Fit Monroe Straight Leg Jean

Ordering the Alyce Ives Seamless No Show Thong Panties makes your closet full of underwear. The intimate thongs come in a pack of 12 with a price the same as other 6-pack underwear brands. But the cheap price does not define its quality. The thick waistband sits below the navel while the leg openings look sexier on the groin.

Alyce Ives Intimates underwear is known for its flexibility and high quality at an affordable price. Just like this no-show thong panty: this is a blend of 90% nylon and 10% spandex. The thong design will keep you free and convenient on any movement while being comfortable when you have a pear-shaped body but with a slight muffin top.


  • It is ideal for workouts, party dresses, and other casual and formal attires.
  • The thong defines your bottom if you are pear-shaped.
  • The underwear has a shadow stripe design for a refreshing look.


  • For hand washing only to avoid unraveling of seams.


8. Under Armour Women’s Pure Stretch Thong Underwear

If you want a hem-free construction for your underwear, the Under Armour Pure Stretch Thong is probably what you are looking for. This stretchy lingerie is ideal for those active in workouts and gym enthusiasts because of its moisture-wicking property that keeps you dry all day.

Because of this property, the thong also absorbs odor away from your body, so you will be feeling fresh. The underwear is 68% nylon and 32% elastane for a more stretchy fit. The thong will accentuate your big booty and it has no panty lines visible when wearing tight leggings or jeans.


  • The edges are laser cut that offers hem-free construction.
  • It offers a 4-way stretch that avoids chafing, bunching, and rubbing against skin.
  • The high elasticity will not constrict the body because of its thong design.


  • No available size for plus-size women.
  • The fabric is thinner.


9. Amazon Brand – Iris & Lilly Women’s Mesh Thong

One of the best underwear for pear-shaped bodies, according to several fashion gurus, is the Iris & Lilly Women’s, Mesh Thong. More ladies will appreciate its price, which comes in a pack of five, and they will not be short-changed on its quality.

The Amazon Brand thong is a mesh fabric lining with lace that enhances a more feminine look. The light fabric, which comes with 80% polyamide and 20% elastane, has minimal back coverage that sits low on the body. The leg openings have beautifully constructed that move along with your body.


  • The mesh fabric is gentle on the skin that will not irritate your genitals.
  • The lace thong makes you look sexier with a bigger butt.
  • Comes in dark (black and red) and light (white, beige, and light blue) colors.


  • Thick pubic hair may be visible on the mesh fabric.
  • Machine washes in a delicate cycle with low heat.


10. Maidenform Women’s Tame You’re Tummy Shaping Lace Thong DM0049

If you want underwear that not only accentuates your pear-shaped body but also hides your muffin tops and tummy fats, think about the Maidenform Women’s Shaping Lace Thong. This lingerie has cool comfort because of the see-through lace design. The underwear has 84% polyester on the waistband and 16% spandex.

The waistband of this Maidenform Shaping Thong is a SmoothTec design that does not bind or roll even under pressure. The underwear has tummy coverage in front while at the back is a thong design. The thong is so easy to wear because it has a pull-on closure.


  • Provides no-pinch leg openings for smooth wearing.
  • The crotch lining is 100% cotton for a dry and refreshing feel.
  • The Faja-style lingerie is more breathable.


  • Long pubic hair may show.


What Are Muffin Tops?

A muffin top is a slang term that is used to describe a man or woman’s bulge around the belly and hips or the body fat that extends horizontally over the waistline. The muffin tops may appear due to tight waistbands of clothing (such as tight-fitting pants, skirts, or jeans) or underwear.

The muffin top is more visible when there is a gap between the upper and lower clothing.

Read more: Best Jeans for Muffin Top


Best Underwear For Muffin Top Bodies: Buying Guide

1. The level of support of the elastic band

The elastic waistband will mean a lot if you want the best support for your tummy if you have muffin tops. The band should have enough stretch to be more supportive but does not constrict the tummy to avoid the muffin top to show.

If the band is too tight, it will ride up and exposed your tummy. If the waistband is too loose, it will just roll down and will make you uncomfortable when you bend.

2. The wider the leg openings, the better

A high-leg brief or a thong offers the best comfort if you have fuller legs, wide bottoms, and a slightly overlapping muffin top. If you are pear-shaped with a thinner muffin top, you will find underwear with narrow leg openings too constricting. Moreover, wide leg openings prevent skin irritation, chafing, and pinching.

3. Consider high-waist fit

Pick high-cut underwear to smooth your hips, avoid panty lines while covering the muffin top. High-waist underwear will also support your tummy and helps in lengthening your figure.


Factors To Consider Before Buying Underwear For Muffin Top Bodies

1. Materials

Comfort and support are two of the main reasons why you should consider the materials of the underwear you buy. Some of the materials on elastic underwear are cotton, polyester, nylon, lace, and mesh fabric in combination with elastane (such as Spandex) that provides elasticity to the undies.

Choose the one that will make you more comfortable and will make the underwear lasts and endure the frequent washing. If you do not want pure cotton underwear, pick the one that has cotton on the crotch (gusset) to keep your privates fresh, dry, and breathable.

2. Elasticity

Every underwear brand has a different concentration of elastane that provides a different degree of elasticity. The higher the concentration of elastane, the stretchy the underwear is.

If the waistband is not too stretchy, your tummy will not be compressed tightly. This will prevent your muffin top from showing. Consider a fabric that molds to your skin but not at the point that it will constrict your body.

3. Size

Size does matter! Each brand of underwear slightly differs in their size. More study suggests that most women buy underwear that does not fit their body shape. That is why we keep telling you before we start our reviews to consult each link’s size chart.

When you carefully observed this recommendation, you are most likely to end up wearing the right size of lingerie.

4. Price

Our featured underwear for women with muffin tops comes cheaper than ordinary panties, thongs, and briefs. But they have the qualities that you need if you have bulging fats. Since underwear should be changed every day (more than once in some cases), it is only proper that you have many of them in your closet.



What women with muffin top should not wear?

Women with muffin tops should not wear a hanging blouse or a crop top. Instead, opt for a dress that does not show the mid-section. For the bottom part, do not wear super low-waist jeans or pants. Moreover, do not wear clingy tops that stick tightly to your body and show their shape.

What should I wear if I have muffin tops?

You can distract their attention from your muffin tops by adding more emphasis on your bust line. You can either try a trapeze dress or peplum tops. Moreover, instead of low-waist jeans, try more on high-waist or medium-rise pair of pants.

Aside from the trapeze dress, the other cut/style of dresses that you can wear if your muffin tops are heavily visible: try the A-line, Tent, Pencil, or the Bell-cut.

How can I reduce my muffin top?

You can slim your tummy to reduce the appearance of muffin tops with regular exercise and a healthier diet. Genetics may determine where you restore fat in your body, but this is not the case all of the time.

If you have muffin tops, it tends to hold more fat on your waist and tummy. So, you need a lot of workouts and eat food rich in fiber, burn more calories, and reduce those flabby fats.

Are muffin tops attractive?

Experts say that most men have different tastes on how they are attracted to women. But a majority of men prefer women with a little bit of flesh in their tummy to play with or cuddle upon if they are dating. Moreover, more men also find muffin tops hot if they are proportionate with the rest of the body (like the hips and chest).

But don’t worry, girls! You may know if your muffin tops are eye-catching once guys started to stare at them (muffin tops) while biting their lips!



Our reviewed products will surely serve your purpose well when you are too eager to minimize those muffin tops. But as they say: in every competition, there will be a victor!

For us, the best underwear for a muffin top body is the Warner’s Women’s Blissful Benefits No Muffin Top 3 Pack Hipster PantiesThis intimate lace underwear has a wide waistband that surely does not dig into the skin. It has wide leg openings, a high-waist design, and a price we can afford, so that’s it!

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