Best Shapewear For Muffin Top That You Can Rely on – Buyers Guide

Last Updated on June 15, 2024 by Sarah Keene

Do you want to get rid of your muffin top?

If muffin top is troubling you for quite some time now, maybe it is time you pick shapewear that will eliminate this fat in an instant?

A muffin top is a roll of fat that you can see above the top of a pair of tight-fitting and low-waist pants.

There are other types of slimming shapewear that shape the body: but a particular one for muffin top is more effective, as we are about to find out.

In this article, you will discover the best shapewear for a muffin top: that bothers you every time you go on a date, a party, at work, exercising, or just lying out with friends.

Keep reading, folks!

Top 3 Shapewear For Muffin Top

Recommended Products RATING MATERIAL

1. Maidenform Flexees Women Shapewear Hi-Waist Brief Firm Control

#1 – Editor’s Choice
4.1 stars

Nylon, Elastane

2. Bali Women’s Shapewear Lace ‘N Smooth Body Briefer

4.2 stars

Nylon, Spandex

3. Squeem Women Firm Control Strapless Waist Cincher

4.1 stars


7 Best Shapewear For Muffin Top that Is Effective: Top Reviews 2022

Note: Each product has a standard size in the link. You can base your size on these charts for a perfect fit. But be honest, measure your true-size to get the best results.

1. Maidenform Flexees Women Shapewear Hi-Waist Brief Firm Control

Are you struggling to hide more body fats on your tummy, waist, bottom, and not just muffin tops? Wearing the Maidenform Flexees Women Shapewear Hi-Waist Brief is not a bad idea. This top-of-the-line shapewear is perhaps one of the leading brands of today.

The fabric is 70% nylon and 30% elastane, which smoothly aids in flattening your tummy while giving shape to your waist. Moreover, muffin tops are well-secured from the eyes of your critics. The crotch lining of this intimate underwear is 100% cotton, so you will not perspire down under, even with heavy movement.

Another good thing about this Brief Firm Control shapewear is the ability to smooth out bulges & bums while wearing it comfortably. The panty brief is high-waist and has a 2-ply mesh liner that will not show with pants, leggings, or shorts.


  • The waistband is top-notch Silicon elastic.
  • No need to wear a panty inside.
  • Both tummy and bottom solutions.
  • The Silicon elastic band prevents rolling down.
  • One of the best form-fitting & smoothing underwear.
  • This Latte Lift shapewear has a seamless contour.


  • No built-in bra.
  • Not to wear for prolonged periods if worn every day.


2. Bali Women’s Shapewear Lace ‘N Smooth Body Briefer

Are you tired of wearing sectional body shapers? Check out the Bali Women’s Shapewear Lace ‘N Smooth Body Briefer. This slimming shapewear does not need a bra or a panty underneath it. It is a full-body suit that covers you from the chest to the hips.

Wearing this type of underwear and a body shaper at the same time is a brilliant idea! This Bali lingerie is not only a bodycon fashion; it is also a proven body slimmer. This undergarment is a one-piece suit that stays in place and wears better than sectional body shapers.

You will enjoy wearing the fabric, which has smooth lace that is a soft lining around the busts, so you do not need to wear a bra. But most of all, the smooth and stretchable lace fabric let your body breathes with outerwear. The Bali Shapewear Lace ‘N Smooth is 72% nylon and 28% spandex.


  • Ideal with dresses, jeans, blouses, denim, skirts, etc.
  • It trims down your tummy and back fat effectively.
  • The briefer has an adjustable strap to fit the size.
  • Hides panty lines, unlike any other brand.
  • The lace design makes you more feminine.
  • The lace is hypoallergenic, as well as the fabric.


  • For hand washing only.
  • The cups do not have pads but still feel smooth to the skin.


3. Squeem Women Firm Control Strapless Waist Cincher

LEE Women’s Instantly Slims Classic Relaxed Fit Monroe Straight Leg Jean

If you do not want full-body shapewear to trim your muffin top, the Squeem Strapless Waist Cincher may solve your problem. This Strapless Waist Cincher is light to the feel; more women prefer this shaping underwear to use with jeans, denim, dresses, and other heavy clothing.

The truth is, you can wear this slimming lingerie with any other clothing (both formal and casual wear). This strapless waist cincher, also known as ‘Perfectly Curvy’, will become a crucial part of your underwear closet for everyday use.

The undergarment is 75% rubber and 25% cotton, so it compresses your tummy and shapes the muffin top smoothly because of the soft fabric. The flexible rubber stretches skin comfortably with no itching and scratch.


  • This waist cincher will enhance your posture.
  • Not visible with any outerwear.
  • It has a boned-stainless steel interior for contouring the body.
  • Recommended for postpartum belly wrap.
  • It stretches the sagging belly due to childbirth.
  • It is lightweight and has a thinner fabric for easy storage.
  • Also, it supports your midsection.


  • It may not enhance your bum, but it can lift your boobs.
  • The bra is not in the shapewear.
  • It only comes in two colors (Beige & Black).


4. Maidenform Flexees Women Shapewear Smoothing Hi-Waist Boyshort

Do you want a slimmer that only you know you wear it? That is what the Maidenform Flexees Women Shapewear Boyshort is trying to tell you. Your muffin top will practically disappear in an instant while you wear this high-waist boyshort.

One of the things you will like most about the Maidenform Fleexes Boyshort is the presence of a gusset that keeps you feeling fresh all day. You can wear this slimming shapewear while nobody will know. That is how it secretly slims you.

The fabric is moisture-wicking, so you stay dry all day without the odor. The high-waist construction of this boyshort brief and the tight but comfortable elastane keeps the fat well-distributed on your tummy.


  • The boyshort has an ideal blend of 70% nylon & 30% elastane.
  • The crotch lining is pure cotton and hypoallergenic.
  • It shapes the body without anyone noticing you wear a slimmer.
  • The shapewear comes in a romantic black color.
  • The gusset adds breadth that reduces stress on your privates.
  • Perfect for casual or formal wear any time of the day.Ideal for plus size women.


  • Not ideal wearing overnight after a whole day of work, etc.
  • For handwashing and line drying only.


5. ShaperQueen 102 Women Thong Shaper Panty Waist Cincher

If you want firmer control of your tummy body fat, especially muffin tops, the ShaperQueen 102 Women Thong Shaper Panty is highly-recommended. This high-waist Thong-Shape Cincher Trainer will not roll up and down because of the anti-slip bones lock that keeps the underwear in place all the time.

The waistline is sure to flatten down while your muffin top disappears in an instant. Hence, you will experience an hour-glass figure that boosts your sexy feminine profile. Aside from treating your muffin top well, the ShaperQueen Faja Body Tummy Control also supports your midsection and back.

Although this cincher does not have a bra, you do not need to wear another panty down there. The crotch lining is enough to protect and cover your privates against the elements. The abdominal support is outstanding, while the undergarment is proven effective in upgrading posture.


  • Best for postpartum and after pregnancy.
  • This high-waist girdle is antibacterial & hypoallergenic.
  • The lock is a secure tummy-tuck anti-slip bone.
  • Wearing this cincher enhances bum if you are well-endowed.
  • No visible panty lines on outerwear.
  • Materials: Polyester/Spandex.


  • Not an effective butt lifter.
  • No built-in bra.


6. SPANX Shapewear for Women High-Waist Tummy Control Higher Power Panties

Do you want a firmer control of your tummy, belly fat, love handles, and not just your muffin top? The SPANX Shapewear High-waist Higher Power Panties is a more cost-effective choice. You see, this slimming panty for women has a high concentration of Spandex (51%) that provides more compression than any other shapewear.

The construction is seamless; you will not notice any trace of sewing. The snug fit will shape your belly and makes the muffin top invisible under clothing. But once you wear this Power Panty, everything seems to disappear already.

This slimming lingerie comes in Nude and Very Black that will enhance your skin tone. The hook & eye closures assure you of a stay-put waistband. Most women admired the flawless construction of this shaper because it has no center seam, while the stitches are barely noticeable.


  • Recommended for both regular or plus size women.
  • Also best for butt, tummy, and back control.
  • Materials: 51% Spandex, 49% Nylon.
  • The band is a no-slip strip that keeps you rolled up all day.
  • The crotch is well-constructed and will not wedge.
  • The gusset has a cotton blend for additional comfort.
  • Invisible under clothes because it has no center seam.
  • It is bathroom-friendly shapewear.


  • Not machine washable, no tumble drying, and no ironing.


7. Squeem – Perfectly Curvy, Women’s Firm Control Strapless Waist Cincher

Do you prefer a black waist cincher that sure to trim down your muffin top? The Perfectly Curvy by Squeem makes a lot of difference! This Women’sFirm Control Strapless Waist Cincher is a ‘must’ have lingerie for every woman with muffin top issue.

Perfectly Curvy is strapless because it has a hook & eye that you could flex for a customized fit. This way, it can improve posture, trims inches from your tummy and mid-section, and boost natural curves. The Squeem Firm Control is 75% rubber and 25% cotton.

The rubber provides the needed stretch to tone down fats, while the cotton makes it feel softer and smooth to the skin. The flexible rubber stretches skin comfortably with no itching and scratch. The Perfectly Curvy Cincher lasts longer than any other shapewear so, you can wear it again and again.


  • The cincher will not show under any clothing.
  • Ideal for postpartum & after childbirth.
  • It has a boned-stainless steel interior for contouring the body.
  • This waist cincher will enhance your posture.
  • The lace design feels a more feminine look.
  • The hook & eye are easy to lock.


  • Not for prolonged use every day.
  • No built-in bra.
  • Not for butt lifting.


Best Shapewear for Muffin Top- Buyers Guide

Here are the features and facts you should consider before buying shapewear to trim your muffin top:

1. How severe is your muffin top?

Is your muffin top intolerable? Do they look too ugly when not covered with shapewear? If your answer to these two questions is yes, you do need shapewear for muffin top.

All the slimming underwear we tackle above can help you hide your bulging fat; you only have to pick the one that serves the purpose well. If your muffin top is too thick, select shapewear that gives full-coverage compression.

2. Check the material of the shapewear.

There are many blends of shapewear fabric that modern slimming clothes consist of. To effectively hide your muffin top: the best to choose is Spandex, nylon, or rubber blended with cotton or polyester.

Choose a fabric where your body is more comfortable while giving the figure you want. Microfiber is also a better alternative.

3. Know your body type.

The body types that mostly spills muffin top when wearing tight-fitting pants or skirts are the triangular (or pear) and round (oval). In this case, the best shapewear for you is a high-waist one.

4. Are you on a workout?

Are you exercising regularly and want to wear shapewear that will sculpt your body? Pick a shaper that is not too tight. The right fit will make your movement easy and more comfortable.

5. Is the shapewear bathroom-friendly?

Pick shapewear with removable or adjustable straps (or an open crotch feature) to make going to the bathroom more convenient. The easiest to wear is a waist cincher if you have issues in peeing or bowel movement.

Read more: Best Jeans for Muffin Top

What To Look Out For When Choosing The Best Shapewear For Muffin Top

1. Look for the most comfortable.

Most women find their shapewear too loose or too tight. To avoid these situations, buy shaping lingerie that is just right for your size. Do not forget the size chart provided by each product link.

2. Settle for quality of construction.

The best shapewear comes with the right pattern and the perfect fit. Most low-quality shaping garments are sewn to cover the crotch or with a wider waistband that keeps rolling down.

Our list above is one of the top selections of the best shapewear for muffin top control. You can compare the cut and construction of these products with your old shapewear.

3. Choose flexibility/stretchability.

Is your shapewear does not quickly gets back to its original shape when not in use? Or does it bubble up when you bend sideways? If it does, it is time to replace your body shaper.

The consistent stretchability and flexibility of shapewear contribute to a more attractive body appearance and firm posture.

4. Pick the right level of support.

Did you hear anything about multi-tasking shapewear? Modern shapers today provide multiple protection and support in any part of the body. So, choose the one that not only trims down your muffin top but also other bulges on your tummy or lower belly pooch.

5. Select the best value for your money.

During a pandemic when money is scarce, we have to be wiser in choosing shapewear that delivers the goods. So, pick the best shapewear for muffin top you think is affordable but will not compromise quality.


1. How can I lose my muffin top?

Exercise and a proper diet (rich in fiber) can effectively lose your muffin top. These are just two quicker ways of melting muffin top for good. Wearing shapewear should be your only last resort for a quick fix.

2. Are love handles and muffin tops the same?

The muffin top and love handles are similar. A muffin top is usually the skin hanging around the waistline, which is mostly excess fat. On the other hand, love handles are fats formed on the side below the waist.

3. Does Spanx work for muffin top?

Yes. Spanx, especially the high-waist control panties, smooth women silhouette, prevents muffin top underneath dresses, skirts, workout outfit, work clothes, and other attires.

Spanx shapers are lighter shapewear undergarments that help in controlling trouble areas and not only muffin top. The lingerie shaper makes your profile slimmer with a more defined silhouette.


For a more effective muffin top control: we suggest the Maidenform Flexees Women Shapewear Hi-Waist Brief Firm ControlThis best shapewear for muffin top is 70% Nylon and 30% Elastane. The shaper makes it efficient for other fat control.

The high-waist Spanx Tummy Control Panty targets the stomach and has a more comfortable fabric that will not harm the skin. Additionally, you can rely on its flexibility and stretchability because of its proven no-slip strip that stays in place even with heavy movement.

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