Best Bra for Lift and Side Support of 2020 That Prevents Side Spillage

There are many things as annoying as a bra that simply refuses to sit comfortably below your outfits. But, in this article, you and I are more concerned with getting to know the best bra for lift and side support. Something that’s all things at once - undetectable, seamless, supportive, comfortable, uplifting, and accommodating of all your breast tissue (no matter how big!).

The thing about the best bra for side spillage, lift, and support is that they feature wide bands and higher sides. In fact, these bras are also super-stretchy to lay flat against the skin. But there are a lot more features you probably don’t know about. So let’s get to know them all right away!

1. Warner Women’s No Side Effects Wire-Free Contour Bra

Best Wire Free T-Shirt Bra

Warner Women’s No Side Effects Wire-Free Contour Bra

Hands down, it’s the most effective bra for preventing side or underarm overspilling. After all, the product title includes the words No Side Effects. There’s extra padding in the sides, so your breast tissue doesn’t play peek-a-boo. Irrespective of how large or saggy your breasts are!

Moreover, all this support, lift, and anti-slip effect is brought upon your bosoms without the inclusion of an underwire. In my opinion, this bypasses the functionality of even the best sports bra for large breasts.

The wire-free, flexible, full-coverage cups provide all-day comfort. And then there’s the elastic-free back and sides for a seamless appearance.

2. Warner’s Women’s No Side Effects Full Coverage Underwire Bra

Best Underwire T-Shirt Bra

Warner’s Women’s No Side Effects Full Coverage Underwire Bra

Here’s the underwired version of the No Side Effects Warner Bra. You should absolutely buy this one because of its high band in the underarm region. These extra coverage side panels keep away side bulge.

Then comes the contoured fit of the full-coverage bra to provide a smoothing effect all over. This includes smoothing back fat. And to make matters even more agreeable, the brand has designed convenient front-adjustable straps.

3. Glamorise Women’s Full Figure Wirefree Minimizer Support Bra

Best Minimizer Bra

Glamorise Women’s Full Figure Wirefree Minimizer Support Bra

Specifically looking for a bra with no underwire? Or the most comfortable minimizer bra? Either way, here’s the solution. The Glamorise Full Figure Support Bra consists of two thick yet stretchy enough straps and higher sides. The former takes care of the full-figured breast shape. And the latter delivers all the side support you demand.

No doubt, your outfits are to fit you better because of the smoothing and minimizer effect the silhouette of this bra has to offer. The wire-free inner cushioned band works best for a flattering breast shape and maximum bust support.

4. Glamorise Women’s Full Figure Front Close Lace T-Back Wonderwire Bra

Best Front-Close Bra

Glamorise Women’s Full Figure Front Close Lace T-Back Wonderwire Bra

Certainly, a rare piece to come across, this Glamorise bra is the solution to most of your bra problems. It’s a bra that accommodates larger breasts even if your band size is average. It’s a bra that handles back fat the most discreetly. It’s a bra that closes in the front without giving rise to spillage or quad boob.

It’s also a bra that features a highly supportive T-back design. And, needless to say, no spilling over in those cups either. You’d wish the brand made these in every color possible.

5. Vanity Fair Women’s Beauty Back Smoothing Minimizer Bra

Best Back Smoothing Bra

Vanity Fair Women’s Beauty Back Smoothing Minimizer Bra

This Vanity Fair Back Smoothing Minimizer Bra is a keeper. The cups create the lifted, round shape you desire. And they capture all your side breast tissue very well. And, surprisingly, the band of this one-of-a-kind bra is pretty large, and that’s merely for smoothing out your back bulges or rolls. That and the soft, four-way stretch fabric!

Furthermore, the adjustability of the strap length prevents any form of shoulder soreness. Even when you shorten them generously, there’s no digging-into-the-skin side effect. Plus, the straps stay put, despite narrow or small shoulders.

6. Bali Women’s Comfort Revolution Front-Close Shaping Underwire Bra

Best Bra for a Slimming Effect

Bali Women’s Comfort Revolution Front-Close Shaping Underwire Bra

To tell you for a fact, Bali bras are quite popular for minimizing your breast size up to 2 inches. That means Comfort Revolution Front-Close Shaping Bra creates a smoother, slimmer appearance under clothing. And yes, the cups do indeed deliver extra support and lift for creating a flattering look, and not a flattening one.

Speaking of which, the cups are sufficiently padded to both not add bulk and look smooth under your t-shirt. And if you’re on the fence because you think front-clasp bras tend to cause spillage, which most of them actually do, know that you’ll have zero trouble with this one. The Bali bra keeps everything in place, that’s for sure.

7. Playtex Women’s Secrets Perfectly Smooth Wire Free Full Coverage Bra

Best Seamless Full-Coverage Bra

Playtex Women’s Secrets Perfectly Smooth Wire Free Full Coverage Bra

You know the part from where your boobs tend to spill out when wearing normal bras? Well, that section of this Playtex bra keeps your breast tissue in place. And it does so quite seamlessly. The cups are sleek and seamless with side-smoothing wings. All of this appears to be invisible below clothing.

Then comes the double-layered back for support and comfort. Along with a non-slip cushioning lining on the wide straps. You could be a big-busted, DD type of gal and still have no complaints.

8. Playtex Women’s 18 Hour Original Comfort Strap Full Coverage Bra

Best Floral Jacquard Full-Coverage Bra

Playtex Women’s 18 Hour Original Comfort Strap Full Coverage Bra

The current Playtex bra may not be a seamless one, as the previous selection. But it certainly is full-coverage and side-supporting. In terms of support, the bra keeps your twins from bouncing around during movements. In terms of comfort, the band doesn’t into your skin, not even into your side and/or back fat. Or even in the case of heavy breasts.

In terms of fit, the cups accommodate all your breast tissue without causing your bosoms to sneak out. And in terms of price as well, there’s no beating this Playtex creation.

9. Shapeez Silkee Short Back-Smoothing Full-Coverage Bra

Best Stretchy, Moisture-Wicking Bra

Shapeez Silkee Short Back-Smoothing Full-Coverage Bra

The Silkee Short style by Shapeez meets the demand of the pickiest bra shopper. And that’s simply because the bra is well-equipped with all the right features. Such as molded, no-foam, soft cups for the minimizer effect. Underwire to provide lift and support.

But, more importantly, this Back-Smoothing Full-Coverage Bra is built using a moisture-wicking fabric that keeps you dry and cool in any weather. On top of that, the 4-way stretch brings into the picture superior comfort all day long.

You’re highly likely to cherish the smooth-back design too because it has no closures or bands. And that implies no visible bra lines and back bulges. Just shaping and smoothing the upper body!

10. Olga Women’s No Side Effects Underwire Contour Bra

Best Bra with Extra Side Coverage

Olga Women’s No Side Effects Underwire Contour Bra

With extra side coverage, you can make your underarm bulge disappear just like that! And that’s true with Olga No Side Effects Underwire Contour Bra. Its side planes smooth out your underarm bulge. And its elastic-free back and sides create a smooth look under your outfits.

The smoothing effect and extreme softness the bra provides are out of the ordinary. Even on the tightest hook setting, it doesn’t cause the straps to dig into your shoulders. And that just means the bra’s band is responsible for delivering the majority of support.

This is sure to be found among the best bra for sagging breasts as it lifts and even properly separates to prevent the 4-boob effect.

11. Panache Women’s Jasmine Balconette Bra

Best Balconette Bra

Panache Women’s Jasmine Balconette Bra

If you love the upward push, rounder and fuller appearance, and added cleavage provided by balconette bras, then you’re definitely going to buy plenty of these. The Jasmine Balconette Bra by Panache features Powermesh wings and side panels for side support and forward projection. The side slings centralize your bust, thus discreetly tucking away underarm bulge.

And just because it’s a balconette bra doesn’t mean women with fuller bosoms cannot wear this one. In fact, even if you think that your one boob is smaller than the other, you can appreciate the design of Panache here. And that’s mainly because the top of the cup stretches to mitigate the possibility of extra breast tissue spilling over. It also hides away armpit fat you know.

12. MELENECA Women’s Minimizer Full Coverage Bra

Best Plunge Bra

MELENECA Women’s Minimizer Full Coverage Bra

The low-cut, plunge neckline of this minimizer bra allows your clothes to fit better around your chest, no matter how large. Speaking of large breasts, the molded, unlined, 2-ply cups provide lightweight comfort and support without adding more bulk. And these are also full-coverage.

Apart from the plunging neckline, the criss-cross back also garners praise. In all, the bra fits very well and comfortably. It has no padding plus the straps are thick enough to keep from digging into your skin.

What is Bra Spillage?

It means your breasts spilling out of your bra cups. Forget about how unsightly it looks, bra spillage feels extremely uncomfortable. When your cup size cannot accommodate all your breast tissue, the latter tends to spill over from the top and/or sides. Thus, creating a quad boob or underarm bulge.

Bra Spillage - What Causes It?

It’s a very common occurrence among women. Particularly among those who aren’t wearing the correct bra size and/or style. That said, here are the most prevalent causes of bra spillage:

Too Tight Band

When the band is tighter than it’s supposed to be, then it’s only natural for the bra cups to compensate for that by stretching a bit much. And that’s what leads to the cup edges cutting or digging into the breast tissue.

Too Tight Cup Size

If the cups are small, they’re not going to accommodate all of your breast tissue. This is just common sense, isn’t it?

Uneven Breasts

What’s also common is having one boob to be smaller or larger than the other. In some cases, this difference is only minor, hence goes unnoticeable and doesn’t affect the fit of the bra. However, in a few scenarios, the unevenness is quite severe. And that’s when it becomes a hurdle when it comes to finding a bra to prevent spillage.
So, at such times, choose your bras based on the size of the larger breast. As for the smaller one, you can always fit in some padding or insert to fill the gap.

Your Breast Shape

There are many different natural breast shapes. Such as asymmetrical, teardrop, conical, ball-shaped, athletic, east-west, side-set, slender, close-set, relaxed, round, and more. So the chances are you’re not wearing a bra style that supports the natural shape of your breasts. And this might explain why they’re spilling over all the time.

That said, here are the most flattering bra styles for the most common breast shapes:

Best Bra for Side Spillage - Bra Styles
  • Full-coverage bras are basically designed for all types of breasts.
  • T-shirt bras are also a good choice for any breast shape.
  • Demi bras work the best for teardrop, slender, and bell-shaped breasts. Merely because they give rise to more fullness at the top.
  • Push-up bras are mostly preferred by women who have athletic, smaller, or sagging breasts. And those equipped with removable pads are ideal for the asymmetrical breast shape.
  • Balconette bras, on the other hand, are constructed to accommodate fuller breasts.

Bra Spillage - How to Prevent It?

Okay, so there are three different types of spillage scenarios. Allow me to address each of them individually:

How to Prevent Bra Top Spillage

Simply by making sure your band and cup sizes are in order. Because when both or even either one is smaller, your breast tissue spilling out from the top is unavoidable. So you can prevent it by going one size up in the cups. And with one size up in the cups, you have to go one size down in the band.

Also take into account your breast shape. If they’re rounder and fuller in the top region, that means you demand extra coverage at the top.

Go for bras outfitted with foamed cups since they mold to the natural shape of your bosoms, thus providing a flattering, seamless, and smooth fit.

How to Prevent Bra Side Spillage

Side spillage, more often than not, is the inevitable result of having fuller breasts and not wearing bras that feature molded cups, which tend to push your breast tissue toward the center.

Then there are bras designed with higher sides, side panels, smoothing wings, and the like. And these features tuck in your underarm bulge, no doubt.

How to Prevent Bra Back Bulge

Back rolls or back fat is actually very common among women. But that doesn’t mean you can’t fix the problem. All you have to do is choose a bra with a wider band, seamless edges, front closure, back smoothing material, etc.

Choosing the Best Bra to Lift, Support, and Prevent Spillage

If perky, supported, bulge/spillage-free breasts make up the final recipe, then here are the ingredients you need for that.

Wide Shaper Panels

Bras with shaping panels or wings are by far the most suitable for preventing the common armpit bulge. But these side wings should be wide enough for covering all of your breast tissue and fat. The goal here is to fence in your side breasts.

Side Boning

This particular feature is a part of most support bras that lift and shape. It comes in the form of flexible plastic to make sure the band’s original shape remains intact. That means it maintains the snug, bulge-smoothing fit of the band.

Stretchy Material

Most of the bras I’ve reviewed are built using a combination of nylon and spandex. The former has exceptional elastic recovery. So it allows the bra to stretch in order to accommodate the natural size and shape of your breasts without losing its own original shape. As for spandex, we all know that the fabric offers significant elasticity.

And sometimes polyester and spandex are used. This blend is also a suitable choice in terms of stretch because polyester too is super stretchy.

Molded Cups

What molded cups do give your breasts a round shape by lifting and supporting them. So, needless to say, you can keep away side spillage by wearing a bra whose molded cups cover your breasts.

More often than not, such types of bras also feature padding installed in the armpit region. And this padding does an excellent job of pushing your side boob toward the center.

Higher Sides

It goes without saying that higher sides tuck in any underarm bulges. So the higher the sides of your bra, the more side support you can expect from it. You’re also likely to experience less bounce with higher sides.

Wide, Thick Straps

If you have large breasts, then it’s the responsibility of straps as well to keep them supported. And they can only do is if they’re wide and thick enough. By thick, I mean cushioned to prevent digging into your skin. And by wide, I mean contributing to pushing your breasts together, thus preventing them from spilling out at the sides.

Full-Coverage Cups

For eliminating breast spillage, nothing works better than full-coverage bras. The extra coverage, in this case, prevents the formation of quad boob. And creates a flattering, smooth shape under your clothing.

Underwire/ Wire-Free

Based on this article, you can choose either. Meaning there’s no one right answer here because there are plenty of wire-free bras as well that deliver tons of support to all types of breasts. Be it large, sagging, plus-size, and even small. So it’s a matter of personal preferences if you ask me.

But the general consensus is that bras with underwire offer more shaping and support. Especially if you have larger breasts, therefore demand extra support. Even when lifting your bosoms is a priority, it’s the underwire version that performs the task better than the wire-free one.


In this article, you’ll find the most comfortable bras that lift, support, and prevent spillage from all sides. But mainly the side support part of the bras I’ve reviewed is commendable. These bras are specifically designed for shaping your breasts, no matter how large, and smoothing the underarm bulge.

But before anything, make sure you measure the size of your breasts properly. And also, remember that it’s okay to experiment with a sister size. Meaning if your bra cups fit but the band feels smaller, then feel free to go up a band size. And with that, it’s necessary to go down a cup size at the same time.

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